Can Women Take Creatine?
Creatine and Women In their research paper, "Creatine Supplementation in Women's Health: A Lifespan Perspective," Abbie E Smith-Ryan, Hannah E...
Creatine Monohydrate Masterclass - Dr. Jose Antonio, Anthony Ricci, Dr. Scott Forbes (Dr. Creatine), and Dr. Darren Candow
In this episode of the Sports Science Dudes podcast, hosts Dr. Jose Antonio and Dr. Tony Ricci welcomed two special...
ANTI-AGING EFFECTS OF CREATINE SUPPLEMENTATION
Creatine monohydrate is a supplement that is commonly used by athletes and bodybuilders to improve muscle strength and size. However,...
University of Pittsburgh Department of Sports Medicine and Nutrition - Andrew Jagim, Ph.D.
Dr. Andrew Jagim is a researcher and an assistant professor at the Department of Sports Medicine and Nutrition at the...
Andrew Huberman, Ph. D. & Layne Norton, Ph. D. on Creatine Monohydrate
The Huberman Lab Podcast is a science podcast hosted by Dr. Andrew Huberman, a neuroscientist and professor at Stanford University....
The Benefits of Creatine for Athletes
There’s nothing like the feeling a sweat soaked workout can give you. Whether you love to lift weights, run around...
Creatine for Women: The Benefits Explained
When you hear creatine, you probably think of oversized male bodybuilders — due to creatine being one of the most...
Creatine Monohydrate's Loading Phase Explained
If you’ve ever been athletically involved, then chances are you’ve heard of creatine — one of the world’s most popular...
Creatine 101 - What is Creatine and How Does it Work?
Creatine 101 - What is Creatine and How Does it Work?